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10 Fantastic Valentine’s Day Ideas For Seniors: Activities And Gifts

Originally published on Daily Caring: Valentine’s Day isn’t just for couples – everyone can celebrate! It’s the perfect occasion for...
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Signs of Caregiver Burnout and Options for Seeking Help

Originally published on the American Heart Association: Caregiver burnout is caused by too much long-term stress. It occurs when you...
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Drinking enough fluids isn’t just for the summer!

Originally published on the National Institute on Aging: It’s important for your body to have plenty of fluids each day....
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Winterize to Prevent Falls

Originally published on the NCOA: Below are five simple steps that YOU can take today to reduce
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Say No to Raw Dough!

Originally published on the CDC: There are many special occasions through the year that are perfect to spend time with...
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When Answering the Phone Exposes You to Fraud

Originally published on The New York Times: These days, fewer frauds start with a knock on the front door or...
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How Do You Know When It’s Time to Give Up the Keys?

Originally published on Administration on Aging: When it comes to safe driving, it’s not age but ability that matters. Be...
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20 Essential Exercises for Older Adults

Originally published on MSN: Exercise can keep seniors healthy, active, and enjoying life. Older adults who are physically active have...
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Measuring Your Fitness Progress

Originally published on Go4Life: How Can I Tell if I’m Getting More Fit? If you’ve been exercising regularly, you’ll soon...
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How Much Protein Do You Need After 50?

Originally published on AARP: Protein helps to keep our muscles strong, which is important for maintaining the balance and mobility needed to continue...
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20 Joyful Holiday Activities For Seniors

So many studies point to the importance of staying mentally and physically active, as well as the difference socializing can...
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What would an age-friendly city look like?

If you could design your ideal present or future and the way you lived, what would it look like? Some people...
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