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Category: Senior Life & Tips

Originally published on NCOA: This nutrition education handout, part of Module 2 of the Next Steps to Better Nutrition series, shows the recommended servings...
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Originally published on AARP: What do they say — if you remember the sixties you weren’t there? Not true. Recall...
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Originally published on NIH: As we age, our ability to adequately respond to summer heat can become a serious problem....
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Originally published on The Guardian: The antidote to an epidemic of loneliness doesn’t lie in sending a bigger gift but...
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Originally published on Mather Lifeways Institute on Aging: Many of us are struggling to limit “screen time” these days in...
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Originally published on Arthritis Foundation: Competition isn’t always sweet, but for juvenile arthritis (JA) Warrior and baking extraordinaire Paige Goehner,...
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Originally published on National Council on Aging: For people with certain chronic conditions, proper nutrition is more than just a...
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Originally published on AARP: If you’re in your 60s or 70s, you may have wondered if you should start seeing...
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Originally published on National Institute on Aging: As people age they often find themselves spending more time at home alone....
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Originally published on Go4Life: Exercise and physical activity fall into four basic categories—endurance, strength, balance, and flexibility. Most people tend to focus on...
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